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10K Training Group

Runners at 2009 Reedy River race
Image via Greenville News

Sign up for the 10k Group here: Registration


The 10K training group is designed to help you finish your first 6.2 miler or reach a personal best that's been eluding you. For you first-timers, you should be able to cover 2 to 3 miles and be ready for more! All paces and experience levels are welcome. With coaches and mentors at your side every step of the way, you'll be amazed at what you can achieve.

The cost for the program is $115 and includes a coach designed weekly workout plan, group support, educational clinics on topic such as fueling, hydration dressing for heat and more!
The group will meet Thursdays at 6 pm and Saturdays at 8 am. 12 week program.
Registration Deadline
Early Bird Deadline ($100) - before July 15th, 2017
Regular Deadline ($115) -July 15th- August 5th, 2017
Yearly training group memberships also available!
Informational Meeting (open to everyone!)
Monday July 24th 6PM
First Weekly Workout Email
Monday August 7th, 2017
First GROUP Workout
Thursday, August 10th @ 6:00pm at Fleet Feet Sports

Spinx Runfest 10K October 28th


Contact our Director of Training Groups - Anna Katherine via