Sign up for our training groups here:  http://www.signmeup.com/79594

Fleet Feet's No Boundaries Program, for people new to running, has helped thousands of people nationwide to get moving and stay motivated while working up to running three miles in just a couple of months. The key to the program is the use of intervals of walking and running to incorporate movement slowly yet effectively into your lifestyle.  

No Boundaries is intended for the beginner who has never run before. As your body gets accustomed to increased physical activity, you will begin to find your own pace and blaze a new trail towards your personal health and wellness goals! 

This program is sponsored by New Balance.

To sign-up or for more information, contact our Training Group Coordinator Shelley Smith.  Her e-mail is shelley@fleetfeetgreenville.com

The next program will be training for the Reedy River Run 5k on March 3rd.  The cost for the program is $60 and includes a weekly workout plan, technical shirt, water bottle, group atmosphere, educational clinics and more!

"Being a part of No Boundaries has encouraged me to continue to do something that I thought I never could! I never saw myself as a runner and in 12 weeks I went from the "couch to running a 5K". Thank you to the entire Fleet Feet gang for your encouragement in helping me check off one thing from my bucket list!" – Amber McDonald

"Training with Fleet feet's 5k program gave me the inspiration and encouragement I needed to continue my desire to run.  The staff is always pumped up, excited, and willing to do anything it took to keep pushing our group.  We received lots of fun freebies that made the program worthwhile.  The best part about the entire group is the encouragement and friends we made through the program.  Support is definitely top on their list.  If you are even questioning yourself, you shouldn't. It’s the best 12 weeks you'll spend making your body healthier." – Ashley Ruff

"I had run quite a bit in the past, but had gotten away from it, then along came a friend who wanted to start running.  Your class was the perfect vehicle for me to get back into running and do it at a pace I could live with.  But even more, it enabled my friend to go from not being able to run more than 2 miles without stopping to finishing 5^th in her age group in the recent Great Punkin 5k! 

I thank Sheila, Shelley, and the staff of Fleet Feet for all the coaching and enthusiasm along the way – it really was FUN!!" – Ron Meece